Reformer Pilates

Reform is a unique hybrid of classical and high intensity Pilates that focuses on defining and toning your body

Aerial Yoga

Fly is our Iyengar-based aerial yoga class that safely challenges you to reach your peak pose with the support of aerial silks


Dynamic and invigorating practice that incorporates cardiovascular and plyometric work on a reformer


Our Iyengar-based vinyasa yoga class that allows you to reach your peak pose by engaging various muscle groups

Citra @ Schlafly

A 60-minute yoga practice in the Club Room at Schlafly Tap Room. Comes with a free beer after class!

Citra @ Sweet Em's

Join us for a morning of movement followed by coffee and your favorite breakfast treats every Sunday at 8:30am.

Full Moon Fly

A 90-minute aerial yoga practice that includes a tarot reading and celebration of intention

Citra x SweatNET DropSound

Join SweatNET StL and Citra Fitness & Movement for their first Summer DropSound Yoga Series!