Reformer Pilates

Reform is a unique hybrid of classical and high intensity Pilates that focuses on defining and toning your body

Aerial Yoga

Fly is our Iyengar-based aerial yoga class that safely challenges you to reach your peak pose with the support of aerial silks


Dynamic and invigorating practice that incorporates cardiovascular and plyometric work on a reformer

Full Moon Flow

This 90-minute yoga practice is an ideal time to purge stagnant energies and thought patterns with bright Full Moon energy

New Moon Fly

A 90-minute aerial yoga practice that includes a tarot reading and celebration of intention