Reformer Pilates

Reform is a unique hybrid of classical and high intensity Pilates that focuses on defining and toning your body

Aerial Yoga

Fly is our Iyengar-based aerial yoga class that safely challenges you to reach your peak pose with the support of aerial silks

Jumpboard

Dynamic and invigorating practice that incorporates cardiovascular and plyometric work on a reformer

Full Moon Flow

This 90-minute yoga practice is an ideal time to purge stagnant energies and thought patterns with bright Full Moon energy

New Moon Fly

A 90-minute aerial yoga practice that includes a tarot reading and celebration of intention