Betsey is a certified 200 hour yoga teacher who first discovered Pilates in 2017 while living in Indianapolis. After years of yoga and barre classes, she tried a mat Pilates class and eventually found her way on to a reformer. From there, she was hooked; loving how Pilates transformed her ideas of movement and complemented her yoga practice. Learning to move in a way that protected and strengthened her body eventually led her to a teacher training with The Mixed Method in hopes of eventually helping others in their Pilates journey. Coming from a contemporary background and pulling from her yoga roots, she aims to challenge the body while creating a calm vibe for her students.